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ORGANIC SPINACH & CHEESE RAVIOLI

Frozen Dinners & Entrees United Natural Foods, Inc. Branded
225 Calories
10g Protein
36.7g Carbs
5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 200mg 9%
Total Carbohydrate 36.7g 13%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 1.1mg 6%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 19%
Carbs 36.7g 71%
Fat 5g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 1.1 MG 6%
Potassium, K 350 MG 7%
Sodium, Na 200 MG 9%

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Food Calories Protein Carbs Fat
BEEF & BEAN BURRITOS, BEEF & BEAN 283 7.1g 31.9g 14.2g EGG, SAUSAGE, CHEESE & POTATO BURRITO, EGG, SAUSAGE, CHEESE & POTATO 219 7.8g 24.2g 10.2g SHRIMP AND AVOCADO ROLL 113 6.3g 15.5g 2.8g BEAN & CHEESE BURRITOS, BEAN & CHEESE 221 8.0g 35.4g 5.3g BEEF LO MEIN PASTA, ONIONS, CARROTS & BOK CHOY WITH TENDER BEEF IN A SAVORY LO MEIN SAUCE SKILLET MEAL 114 6.2g 18.5g 1.7g MEDIUM FIRE-ROASTED VEGETABLES WITH NEW MEXICO CHILE TOMATO SAUCE, SWEET POTATOES & PLANTAINS TACO SKILLET, VEGGIE 92 2.8g 16.4g 1.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About ORGANIC SPINACH & CHEESE RAVIOLI

ORGANIC SPINACH & CHEESE RAVIOLI is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 36.7g of carbohydrates, and 5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PASTA: ORGANIC DURUM WHEAT SEMOLINA, PASTEURIZED ORGANIC WHOLE EGG, WATER, ORGANIC TURMERIC (FOR COLOR), FILLING: ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK], PASTEURIZED ORGANIC MILK, SALT), ORGANIC SPINACH, WATER, ORGANIC PROVOLONE CHEESE (PASTEURIZED ORGANIC MILK, SALT, MICROBIAL RENNET), ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, SALT), ORGANIC POTATO FLAKES (ORGANIC POTATO, ORGANIC ROSEMARY EXTRACT), ORGANIC ONION, SALT, ORGANIC BLACK PEPPER, ORGANIC GARLIC

Calorie Breakdown

At 225 calories per 100 grams, ORGANIC SPINACH & CHEESE RAVIOLI gets 18% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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