ORGANIC SPINACH & CHEESE RAVIOLI vs CLASSIC MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SPINACH & CHEESE RAVIOLI wins in 5 out of 12 nutrient categories
ORGANIC SPINACH & CHEESE RAVIOLI: 5
vs
CLASSIC MACARONI AND CHEESE: 4
(3 ties)
Overview
| Nutrient | ORGANIC SPINACH & CHEESE RAVIOLI | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 225 cal | 163 cal | |
| Protein | 10 g | 6.2 g | |
| Carbs | 36.7 g | 18.1 g | |
| Fat | 5 g | 7.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPINACH & CHEESE RAVIOLI | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC SPINACH & CHEESE RAVIOLI | CLASSIC MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 200 MG | 304 MG |