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Pacific Foods of Oregon, ORGANIC SPICY BLACK BEAN SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ORGANIC SPICY BLACK BEAN SOUP
Pacific Organic Spicy Black Bean Soup is a ready-to-serve soup with 33 calories per 240ml serving. It provides 6.25g of carbs, 1.67g of protein, and 2.1g of fiber per serving, with minimal fat at 0.42g. Made from certified organic ingredients including black beans, bell peppers, tomato paste, garlic, and cilantro, the soup is a light, low-calorie option that fits well into vegetarian or plant-based eating patterns.
Ingredients
FILTERED WATER, BLACK BEANS*, ONION*, RED BELL PEPPER*, GREEN BELL PEPPER*, TOMATO PASTE*, GARLIC*, SEA SALT, SPICES*, CILANTRO*, OLIVE OIL*, CANE SUGAR*, GUAR GUM*.
Dietary Information
ORGANIC SPICY BLACK BEAN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, ORGANIC SPICY BLACK BEAN SOUP gets 20% of its calories from protein, 76% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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