ORGANIC SPICY BLACK BEAN SOUP vs NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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ORGANIC SPICY BLACK BEAN SOUP wins in 6 out of 10 nutrient categories
ORGANIC SPICY BLACK BEAN SOUP: 6
vs
NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH: 3
(1 ties)
Overview
| Nutrient | ORGANIC SPICY BLACK BEAN SOUP | NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 33 cal | 357 cal | |
| Protein | 1.7 g | 14.3 g | |
| Carbs | 6.3 g | 50 g | |
| Fat | 0.4 g | 10.7 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPICY BLACK BEAN SOUP | NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPICY BLACK BEAN SOUP | NOODLE SOUP RECIPE MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Sodium, Na | 250 MG | 6,714 MG |