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Dr. McDougall's Right, ORGANIC SOUP, BLACK BEAN

Other Soups Dr. McDougall's Right Foods, Inc. Branded
61 Calories
2.9g Protein
11.4g Carbs
0.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 11.4g 4%
Dietary Fiber 2.4g 9%
Total Sugars 0.8g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 19%
Carbs 11.4g 78%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 118 MG 5%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Boulder Organic, POTATO CORN CHOWDER 66 1.3g 9.3g 3.1g Plenus, THAI COCONUT SHRIMP SOUP 91 5.0g 4.2g 6.2g Plenus, ROOT VEGETABLE & KALE SOUP 37 0.8g 7.5g 0.4g Hy-Vee, BEAN & HAM SOUP, BEAN & HAM 61 4.1g 11.0g 0.4g Hy-Vee, TOMATO BASIL SOUP WITH PARMESAN, TOMATO BASIL 53 2.0g 7.4g 1.8g Hy-Vee, HOMESTYLE CHICKEN NOODLE SOUP, HOMESTYLE CHICKEN NOODLE 53 2.0g 6.9g 2.0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About ORGANIC SOUP, BLACK BEAN

Dr. McDougall's Organic Black Bean Soup is made with filtered water, organic black beans, organic bell peppers, onions, celery, carrots, garlic, organic brown rice, potato starch, spices, cilantro, and lime. Per 100g: 61 calories, 11.4g carbs, 2.4g fiber, 2.9g protein, and under 1g fat. A plant-based, organic soup ready to heat and eat.

Ingredients

FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC VEGETABLES (BELL PEPPERS, ONIONS, CELERY, CARROTS, GARLIC), ORGANIC BROWN RICE, ORGANIC POTATO STARCH, ORGANIC SPICES, SEA SALT, ORGANIC CILANTRO, ORGANIC LIME.

Dietary Information

ORGANIC SOUP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, ORGANIC SOUP, BLACK BEAN gets 19% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dr. McDougall's Right, ORGANIC SOUP, BLACK BEAN

See how Dr. McDougall's Right, ORGANIC SOUP, BLACK BEAN compares to other foods in terms of nutrition:

More in Other Soups

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