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Dr. McDougall's Right, ORGANIC SOUP, BLACK BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.4g per 100g).
About ORGANIC SOUP, BLACK BEAN
Dr. McDougall's Organic Black Bean Soup is made with filtered water, organic black beans, organic bell peppers, onions, celery, carrots, garlic, organic brown rice, potato starch, spices, cilantro, and lime. Per 100g: 61 calories, 11.4g carbs, 2.4g fiber, 2.9g protein, and under 1g fat. A plant-based, organic soup ready to heat and eat.
Ingredients
FILTERED WATER, ORGANIC BLACK BEANS, ORGANIC VEGETABLES (BELL PEPPERS, ONIONS, CELERY, CARROTS, GARLIC), ORGANIC BROWN RICE, ORGANIC POTATO STARCH, ORGANIC SPICES, SEA SALT, ORGANIC CILANTRO, ORGANIC LIME.
Dietary Information
ORGANIC SOUP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, ORGANIC SOUP, BLACK BEAN gets 19% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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