ORGANIC SOUP vs COUNTRY CORN CHOWDER
Nutrition comparison per 100 g serving
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COUNTRY CORN CHOWDER wins in 5 out of 10 nutrient categories
ORGANIC SOUP: 4
vs
COUNTRY CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | ORGANIC SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 61 cal | 367 cal | |
| Protein | 2.9 g | 10 g | |
| Carbs | 11.4 g | 80 g | |
| Fat | 0.4 g | 1.7 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 40 MG |
Minerals
| Mineral | ORGANIC SOUP | COUNTRY CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 118 MG | 117 MG |