ORGANIC SOUP vs THAI CURRY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SOUP wins in 6 out of 10 nutrient categories
ORGANIC SOUP: 6
vs
THAI CURRY SOUP: 2
(2 ties)
Overview
| Nutrient | ORGANIC SOUP | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 94 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 11.4 g | 5.7 g | |
| Fat | 0.4 g | 6.5 g | |
| Fiber | 2.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SOUP | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC SOUP | THAI CURRY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 118 MG | 327 MG |