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Amphora, ORGANIC SOFT DRIED TURKISH APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 1,375 MG | 29% | |
| Sodium, Na | 15 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Potassium, K (29% DV).
About ORGANIC SOFT DRIED TURKISH APRICOTS
Amphora Organic Soft Dried Turkish Apricots are grown organically and rehydrated with spring water, nothing else added. Per 40g serving: 185 calories, 5g protein, 37.5g carbs, and 7.5g fiber. The fiber content is notable for a dried fruit. A natural, high-fiber snack suited to clean-eating and whole food diets.
Ingredients
ORGANICALLY GROWN AND HUMIDIFIED APRICOTS, SPRING WATER.
Dietary Information
ORGANIC SOFT DRIED TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SOFT DRIED TURKISH APRICOTS include Potassium, K (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 185 calories per 100 grams, ORGANIC SOFT DRIED TURKISH APRICOTS gets 11% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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