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ORGANIC SOFT DRIED TURKISH APRICOTS

Wholesome Snacks Amphora International Branded
185 Calories
5g Protein
37.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 185
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 37.5g 14%
Dietary Fiber 7.5g 27%
Total Sugars 37.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.6mg 20%
Potassium 1,375mg 29%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 12%
Carbs 37.5g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.6 MG 20%
Potassium, K 1,375 MG 29%
Sodium, Na 15 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
RIPE PLANTAIN CHIPS 500 3.6g 68.2g 25.4g UNSWEETENED DRIED PAPAYA, UNSWEETENED 250 0g 62.5g 0g APPLE SAUCE, APPLE 67 0g 15.6g 0g FREEZE-DRIED APPLE, STRAWBERRY & PEACH FRUIT BLEND 357 3.6g 89.3g 0g SWEETENED BANANA CHIPS, SWEETENED 500 3.3g 70g 23.3g PITTED DATES 275 2.5g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Potassium, K (29% DV).

About ORGANIC SOFT DRIED TURKISH APRICOTS

ORGANIC SOFT DRIED TURKISH APRICOTS is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 37.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANICALLY GROWN AND HUMIDIFIED APRICOTS, SPRING WATER.

Dietary Information

ORGANIC SOFT DRIED TURKISH APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SOFT DRIED TURKISH APRICOTS include Potassium, K (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 185 calories per 100 grams, ORGANIC SOFT DRIED TURKISH APRICOTS gets 11% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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