ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 1.8 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 38 MG | 9% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 275 MG | 12% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Manganese, Mn (43% DV).
About ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE
ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20.9g of carbohydrates, and 7.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.
Ingredients
COOKED WHOLE GRAIN MILLET* (WATER, MILLET*), ROOT VEGETABLES* (BEET*, CARROT*, TURNIP* SWEET POTATO*) EXPELLER PRESSED OIL* (CANOLA* AND/OR SUNFLOWER* AND/OR SAFFLOWER*), POTATO STARCH*, GROUND FLAXSEED*, ROASTED GARLIC*, SEA SALT, APPLE CIDER VINEGAR*, DRIED ONION*, TURMERIC*, GRANULATED GARLIC*, SMOKED PAPRIKA*, BLACK PEPPER*.
Dietary Information
Notable micronutrients in ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 165 calories per 100 grams, ORGANIC ROOT VEGGIE BURGERS, ROOT VEGGIE gets 8% of its calories from protein, 51% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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