Rv Adventure, VEGGIE BURGER, QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About VEGGIE BURGER, QUINOA
Decanto's Best Quinoa Veggie Burger relies on sunflower seeds as its fat source, which is why the fat content runs noticeably higher than most veggie burgers. The base of quinoa, brown rice, fresh onions, carrots, zucchini, red cabbage, and celery keeps it entirely whole-food, with no isolates, no binders beyond the ingredients themselves, and no added oils beyond what the seeds provide. Protein is moderate, fiber is good, and the flavor reads fresh and vegetable-forward rather than meat-mimicking.
Ingredients
SUNFLOWER SEEDS, QUINOA, BROWN RICE, FRESH ONIONS, FRESH CARROTS, FRESH ZUCCHINI, FRESH RED CABBAGE, FRESH CELERY, BASIL, PARSLEY, GARLIC POWDER, SEA SALT
Dietary Information
VEGGIE BURGER, QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 329 calories per 100 grams, VEGGIE BURGER, QUINOA gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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