Rv Adventure, VEGGIE BURGER, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 124 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About VEGGIE BURGER, GARLIC
Decanto's Best Garlic Veggie Burger from RV Adventure delivers 329 calories per 85g serving, with 11.76g of protein from sunflower seeds and brown rice and 25.88g of fat from sunflower seeds. The 4.7g of fiber from whole food vegetables including zucchini, red cabbage, carrots, and celery makes this a high-fiber, whole-ingredient plant-based burger.
Ingredients
SUNFLOWER SEEDS, BROWN RICE, FRESH GARLIC, FRESH ONIONS, FRESH CARROTS, FRESH ZUCCHINI, FRESH RED CABBAGE, FRESH CELERY, BASIL, PARSLEY, GARLIC POWDER, SEA SALT
Calorie Breakdown
At 329 calories per 100 grams, VEGGIE BURGER, GARLIC gets 14% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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