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Know what is on your plate.

GS1 Mexi, ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC

Crackers & Biscotti GS1 Mexico Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC

ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCONUT OIL, ORGANIC SUGAR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ORGANIC DRIED GARLIC, ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC OATS, ORGANIC CRACKED WHEAT, ORGANIC MILLET, ORGANIC DRIED PARSLEY, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ORGANIC SESAME SEEDS, ENZYMES

Dietary Information

ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GS1 Mexi, ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC

See how GS1 Mexi, ORGANIC ROASTED GARLIC CRACKERS, ROASTED GARLIC compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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