ORGANIC ROASTED GARLIC CRACKERS vs PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM
Nutrition comparison per 100 g serving
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PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM wins in 5 out of 11 nutrient categories
ORGANIC ROASTED GARLIC CRACKERS: 4
vs
PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM: 5
(2 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC CRACKERS | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED GARLIC CRACKERS | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC CRACKERS | PB&J PEANUT BUTTER FILLED WAFERS & RASPBERRY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 821 MG | 200 MG |