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Wehah Farm, ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (32% DV).
About ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF
ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
*PARBOILED WHITE RICE, *SEASONING (*GARLIC, SEA SALT, *BROWN RICE FLOUR, *ONION, *CANE SUGAR, *SPICES [*BLACK PEPPER, *PARSLEY], *RICE CONCENTRATE, *EXTRA VIRGIN OLIVE OIL).
Dietary Information
ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, ORGANIC RICE PILAF RICE & SEASONING MIX, RICE PILAF gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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