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Know what is on your plate.

First International Health, ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

Other Snacks First International Health Foods Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

479 Calories
6.0g Protein
59.9g Carbs
24.0g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 7%
Carbs 59.9g 67%
Fat 24.0g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 59.9g 22%
Dietary Fiber 6g 21%
Total Sugars 24.0g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.0mg 33%
Potassium 395mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.0 MG 33%
Potassium, K 395 MG 8%
Sodium, Na 6 MG 0%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 59.9g of carbohydrates, and 24.0g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

DARK CHOCOLATE* 55% (COCOA MASS*, CANE SUGAR*, COCOA BUTTER*), BROWN RICE* 45%

Dietary Information

ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE gets 5% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare First International Health, ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE

See how First International Health, ORGANIC RICE CAKES WITH DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Other Snacks

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