ORGANIC RICE CAKES WITH DARK CHOCOLATE vs OAT BRAN SESAME STICKS
Nutrition comparison per 100 g serving
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OAT BRAN SESAME STICKS wins in 5 out of 10 nutrient categories
ORGANIC RICE CAKES WITH DARK CHOCOLATE: 4
vs
OAT BRAN SESAME STICKS: 5
(1 ties)
Overview
| Nutrient | ORGANIC RICE CAKES WITH DARK CHOCOLATE | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 479 cal | 567 cal | |
| Protein | 6.0 g | 10 g | |
| Carbs | 59.9 g | 43.3 g | |
| Fat | 24.0 g | 40 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC RICE CAKES WITH DARK CHOCOLATE | OAT BRAN SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 213 MG | |
| Iron, Fe | 6.0 MG | 6.7 MG | |
| Potassium, K | 395 MG | 250 MG | |
| Sodium, Na | 6 MG | 1,133 MG |