Whole, ORGANIC REFRIED BLACK BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 315 MG | 14% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About ORGANIC REFRIED BLACK BEANS
Spectrum almond oil is cold-pressed and refined from almonds, leaving it 100% fat with a mild, neutral flavor that makes it useful in both cooking and baking. It has a higher smoke point than unrefined almond oil, meaning it tolerates moderate heat. The fatty acid profile is predominantly monounsaturated. No protein, no carbohydrate, no fiber. It is occasionally used in salad dressings and marinades where a delicate, slightly nutty backdrop is wanted without the assertiveness of sesame or the plainness of vegetable oil.
Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC REFRIED BLACK BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, ORGANIC REFRIED BLACK BEANS gets 23% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, ORGANIC REFRIED BLACK BEANS
See how Whole, ORGANIC REFRIED BLACK BEANS compares to other foods in terms of nutrition:
- Whole, ORGANIC REFRIED BLACK BEANS vs Family Dollar, BROWN SUGAR & BACON BAKED BEANS, BROWN SUGAR & BACON
- Whole, ORGANIC REFRIED BLACK BEANS vs LIDL, DARK RED KIDNEY BEANS WITH SEA SALT
- Whole, ORGANIC REFRIED BLACK BEANS vs NOT A BRANDED ITEM, LIMA BEANS
- Whole, ORGANIC REFRIED BLACK BEANS vs NOT A BRANDED ITEM, DARK RED KIDNEY BEANS IN A SWEETENED SAUCE, SWEETENED SAUCE
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.