ORGANIC RAW WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC RAW WALNUTS
ORGANIC RAW WALNUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC WALNUTS.
Dietary Information
ORGANIC RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, ORGANIC RAW WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC RAW WALNUTS
See how ORGANIC RAW WALNUTS compares to other foods in terms of nutrition:
- ORGANIC RAW WALNUTS vs PEANUTS, SWEETENED DRIED PINEAPPLE, GOLDEN RAISINS, SWEETENED DRIED CRANBERRIES, ALMONDS, PISTACHIOS & SWEETENED DRIED CHERRIES NATURE WALK TRAIL MIX
- ORGANIC RAW WALNUTS vs WHITE CHEDDAR POPCORN
- ORGANIC RAW WALNUTS vs SMOKED ALMONDS
- ORGANIC RAW WALNUTS vs TROPICAL TREAT TRAIL MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.