(S.M.G.) Shoals Music — ORGANIC RAW WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 443 MG | 9% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC RAW WALNUTS
ORGANIC RAW WALNUTS is a high-calorie food with 661 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 14.3g of carbohydrates, and 64.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC WALNUTS.
Dietary Information
ORGANIC RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 661 calories per 100 grams, ORGANIC RAW WALNUTS gets 9% of its calories from protein, 9% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS
See how (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS compares to other foods in terms of nutrition:
- (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS vs Wal-Mart — GREAT VALUE, ALMONDS, SMOKE
- (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS vs GK SNACKS, TROPICAL MIX
- (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS vs Wal-Mart — ROASTED & SALTED WITH SEA SALT ALMONDS, ROASTED & SALTED WITH SEA SALT
- (S.M.G.) Shoals Music — ORGANIC RAW WALNUTS vs Wal-Mart — MEMBER'S MARK, SHELLED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.