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Finlay Extracts & Ingredients, ORGANIC RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
700 Calories
16.7g Protein
10g Carbs
66.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 10g 11%
Fat 66.7g 71%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

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Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS 571 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS 571 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS 536 21.4g 28.6g 46.4g Wonderful Pistachios & Almonds, ROASTED & SALTED PISTACHIOS 571 21.4g 28.6g 46.4g Nabisco Food, HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g Nabisco Food, LIGHTLY SALTED HALVES & PIECES CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC RAW WALNUTS

Organic Raw Walnuts are a premium nut snack in the nuts, seeds, and trail mix category made from unroasted and unprocessed organic walnuts. Each 30g serving provides 700 calories, 16.67g protein, 10g carbs, 66.67g fat, and 10g of fiber, a calorie-dense and high-fat nut with excellent fiber and protein content per serving.

Ingredients

ORGANIC RAW WALNUTS.

Dietary Information

ORGANIC RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 700 calories per 100 grams, ORGANIC RAW WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, ORGANIC RAW WALNUTS

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