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Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About WHOLESOME SNACKS TROPICAL PARADISE MIX
Tops Wholesome Snacks Tropical Paradise Mix combines raisins, cranberries, coconut, dates, cashews, almonds, and pumpkin seeds into a dried fruit and nut snack. A 30g serving provides 367 calories, 70g of carbs, 10g of fat, 3.33g of protein, and a solid 6.7g of fiber. The mix works as trail mix on hikes, a desk snack, or a topping for oatmeal.
Ingredients
RAISINS, CRANBERRIES, COCONUT, SUGAR, DATES, CASHEWS, ALMONDS, PUMPKIN SEEDS, OAT FLOUR, CANOLA OIL, SUNFLOWER OIL, PEANUT OIL, SULPHUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
WHOLESOME SNACKS TROPICAL PARADISE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, WHOLESOME SNACKS TROPICAL PARADISE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX
See how Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX compares to other foods in terms of nutrition:
- Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX vs Wegmans Food, DARK CHOCOLATE, SUNFLOWER KERNELS, PUMPKIN SEEDS, BEE POLLEN, CASHEWS AND SEA SALT BARK
- Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX vs 4 Him Food, BIRTHDAY CAKE POP CORN, BIRTHDAY CAKE
- Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX vs CIBO VITA, HONEY ROASTED CASHEWS, HONEY ROASTED
- Tops, WHOLESOME SNACKS TROPICAL PARADISE MIX vs Kathy Kaye, SWEET & SALTY POPCORN BALL, SWEET & SALTY
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