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Tops — WHOLESOME SNACKS TROPICAL PARADISE MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
367 Calories
3.3g Protein
70g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 84%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 17 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Brookshire Grocery — TRAIL MIX, CHOCOLATE CRANBERRY 500 10g 53.3g 30g Brookshire Grocery — TRAIL MIX, TRADITIONAL 567 16.7g 36.7g 40g Brookshire Grocery — SUNFLOWER SEEDS, ROASTED & SALTED 667 20g 20g 53.3g Cornfields — POPCORN, CARAMEL 393 0g 82.1g 8.9g Wise — POPCORN, WHITE CHEDDAR 471 11.8g 64.7g 20.6g Wise — POPCORN, HOT CHEESE 547 7.6g 49.1g 35.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About WHOLESOME SNACKS TROPICAL PARADISE MIX

Tops Wholesome Snacks Tropical Paradise Mix combines raisins, cranberries, coconut, dates, cashews, almonds, and pumpkin seeds into a dried fruit and nut snack. A 30g serving provides 367 calories, 70g of carbs, 10g of fat, 3.33g of protein, and a solid 6.7g of fiber. The mix works as trail mix on hikes, a desk snack, or a topping for oatmeal.

Ingredients

RAISINS, CRANBERRIES, COCONUT, SUGAR, DATES, CASHEWS, ALMONDS, PUMPKIN SEEDS, OAT FLOUR, CANOLA OIL, SUNFLOWER OIL, PEANUT OIL, SULPHUR DIOXIDE AS A PRESERVATIVE.

Dietary Information

WHOLESOME SNACKS TROPICAL PARADISE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 367 calories per 100 grams, WHOLESOME SNACKS TROPICAL PARADISE MIX gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops — WHOLESOME SNACKS TROPICAL PARADISE MIX

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