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Sagsveen & Sagsveen Food Brokers, ORGANIC RAW WALNUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORGANIC RAW WALNUTS
Best Market Organic Raw Walnuts from Sagsveen and Sagsveen Food Brokers Ltd. contain a single ingredient, organic raw walnuts, with no added salt, oil, or processing. A 30g serving delivers 700 calories per 100g, 16.67g protein per 100g, 66.67g fat per 100g, and 10g fiber per 100g, making them calorie-dense and a high-fiber, protein-contributing organic nut snack.
Ingredients
ORGANIC RAW WALNUTS.
Dietary Information
ORGANIC RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RAW WALNUTS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 700 calories per 100 grams, ORGANIC RAW WALNUTS gets 10% of its calories from protein, 6% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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