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Lunds, ORGANIC RAW PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ORGANIC RAW PECAN HALVES
Lunds and Byerlys Organic Raw Pecan Halves deliver 679 calories per 28 g serving, with 71.4 g fat, 14.3 g carbohydrates, 10.7 g protein and 10.7 g fiber. The sole ingredient is organic raw pecans from the USA. Most of the fat in pecans is monounsaturated and polyunsaturated, and the combination of protein and fiber makes pecans a calorie-dense but nutrient-rich snack.
Ingredients
ORGANIC RAW PECANS (USA).
Dietary Information
ORGANIC RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, ORGANIC RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lunds, ORGANIC RAW PECAN HALVES
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