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Lunds, ORGANIC RAW PECAN HALVES

Popcorn, Peanuts, Seeds & Related Snacks Lunds Inc Branded
679 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Tropical, STRAUB'S, HARVEST MIX 500 13.3g 46.7g 30g Tropical, HAYDEN VALLEY FOODS, CHOCOLATE RAISINS 450 5g 67.5g 15g Tropical, STRAUB'S, CHOCOLATE PRETZELS 450 7.5g 70g 20g Supervalu, YOGURT PRETZELS, KEY LIME FLAVORED ARTIFICIALLY FLAVORED, KEY LIME FLAVORED ARTIFICIALLY FLAVORED 475 5g 75g 17.5g Tropical, STRAUB'S, YOGURT PRETZELS 475 5g 75g 20g Supervalu, YOGURT PRETZELS, STRAWBERRY, STRAWBERRY 475 5g 75g 17.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ORGANIC RAW PECAN HALVES

Lunds and Byerlys Organic Raw Pecan Halves deliver 679 calories per 28 g serving, with 71.4 g fat, 14.3 g carbohydrates, 10.7 g protein and 10.7 g fiber. The sole ingredient is organic raw pecans from the USA. Most of the fat in pecans is monounsaturated and polyunsaturated, and the combination of protein and fiber makes pecans a calorie-dense but nutrient-rich snack.

Ingredients

ORGANIC RAW PECANS (USA).

Dietary Information

ORGANIC RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 679 calories per 100 grams, ORGANIC RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lunds, ORGANIC RAW PECAN HALVES

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