Know what is on your plate.
Bay Valley, ENERGY BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ENERGY BLEND
Nature's Harvest Energy Blend combines almonds, dark chocolate soybeans, honey sesame sticks, honey roasted peanuts, walnuts, and pecans into a calorie-dense trail-mix style snack. A 30g serving provides 600 calories, 16.67g protein, 33.33g carbs, 46.67g fat, and 6.7g fiber. The mix of nuts and seeds suits active individuals who need compact, high-energy fuel between meals.
Ingredients
ALMONDS (ALMONDS, PEANUT OIL, SALT), DARK CHOCOLATE SOYBEANS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA (NATURAL FLAVOR), MILK), DRY ROASTED SOYBEANS, CORN SYRUP, MODIFIED STARCH, COCONUT OIL, SALT, CONFECTIONERS GLAZE), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, MALTODEXTRIN, SALT, BEET POWDER, TURMERIC, XANTHAN GUM), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, TAPIOCA DEXTRIN, CORN STARCH, COTTONSEED OIL, SALT). WALNUTS, PECANS (PECANS, PEANUT OIL, SALT).
Dietary Information
ENERGY BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENERGY BLEND include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ENERGY BLEND gets 11% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, ENERGY BLEND
See how Bay Valley, ENERGY BLEND compares to other foods in terms of nutrition:
- Bay Valley, ENERGY BLEND vs Whole, BERRY BOUNTY ALMONDS, CRANBERRIES, RAISINS, CASHEWS, BLUEBERRIES, WALNUTS & GOLDENBERRIES TRAIL MIX, BERRY BOUNTY
- Bay Valley, ENERGY BLEND vs NASSAU CANDY, MILK CHOCOLATE CARAMEL MINI PRETZEL
- Bay Valley, ENERGY BLEND vs Bountiful Berry, GRANDYOATS, NORI SESAME CASHEWS
- Bay Valley, ENERGY BLEND vs Aurora Products, SPICE PUB MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.