ORGANIC RAW PECAN HALVES vs ENERGY BLEND
Nutrition comparison per 100 g serving
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ENERGY BLEND wins in 6 out of 10 nutrient categories
ORGANIC RAW PECAN HALVES: 3
vs
ENERGY BLEND: 6
(1 ties)
Overview
| Nutrient | ORGANIC RAW PECAN HALVES | ENERGY BLEND | Winner |
|---|---|---|---|
| Calories | 679 cal | 600 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 14.3 g | 33.3 g | |
| Fat | 71.4 g | 46.7 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RAW PECAN HALVES | ENERGY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC RAW PECAN HALVES | ENERGY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 383 MG |