ORGANIC RAW BRAZIL NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORGANIC RAW BRAZIL NUTS
ORGANIC RAW BRAZIL NUTS is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC RAW BRAZIL NUTS.
Dietary Information
ORGANIC RAW BRAZIL NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC RAW BRAZIL NUTS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Compare ORGANIC RAW BRAZIL NUTS
See how ORGANIC RAW BRAZIL NUTS compares to other foods in terms of nutrition:
- ORGANIC RAW BRAZIL NUTS vs DARK CHOCOLATE WITH WHOLE HAZELNUTS
- ORGANIC RAW BRAZIL NUTS vs MILK CHOCOLATE WITH COCONUT
- ORGANIC RAW BRAZIL NUTS vs NATURAL ALMOND MEAL
- ORGANIC RAW BRAZIL NUTS vs ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT ORGANIC NUT TRIO, ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.