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John B. Sanfilippo & Son, ORGANIC RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Continental Mills, WILDROOTS, PREMIUM TRAIL MIX, FOREST BERRY, FOREST BERRY 533 10g 53.3g 30g Nutty Gourmet, GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS 571 21.4g 14.3g 50g Lost and Found and Limb Records, EL'ONE, DRAGEE, FINE DARK CHOCOLATE, BLUEBERRIES, BLUEBERRIES 420 2.5g 66.5g 19.7g Wild Dutchman Sunflower Seeds, SUNFLOWER SEEDS 283 11.7g 10g 25g 180 SNACKS, ALMOND POPS, CRANBERRIES, CRANBERRIES 536 14.3g 53.6g 32.1g SHAKESPEARE'S CHOCOLATE, HOLIDAY POPCORN, APPLE PIE, APPLE PIE 533 10g 70g 23.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ORGANIC RAW ALMONDS

Organic Raw Almonds from John B. Sanfilippo and Son provide 571 calories, 21.43g of protein, and 14.3g of fiber per 28g serving, made from a single ingredient: organic almonds. The certified organic single-ingredient formulation and outstanding protein and fiber content from whole raw almonds make these a nutritionally dense nut snack option for those seeking minimally processed foods.

Ingredients

ORGANIC ALMONDS.

Dietary Information

ORGANIC RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORGANIC RAW ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare John B. Sanfilippo & Son, ORGANIC RAW ALMONDS

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