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Seeds Of Change Incorporated, ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.5g per 100g).
About ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC
ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 19.6g of carbohydrates, and 1.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN QUINOA*; LESS THAN 2% OF: SUNFLOWER OIL*, SEA SALT, GARLIC POWDER*, TAPIOCA STARCH*, DRIED GARLIC*, ONION POWDER*, SOY LECITHIN*, PARSLEY*, SPICE*.
Dietary Information
ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC QUINOA & BROWN RICE WITH GARLIC, GARLIC gets 10% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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