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Freed — ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON

Crackers & Biscotti Freed Foods, LLC Branded
400 Calories
10g Protein
60g Carbs
15g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 550mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 60g 71%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 550 MG 12%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Food Match — MINI TOASTS 389 11.1g 72.2g 8.3g Pinnacle — UDI'S, SOFT-BAKED COOKIES, SALTED CARAMEL CASHEW, SALTED CARAMEL CASHEW 462 3.9g 57.7g 23.1g Natural and Tasty — CONE ICE CREAM 275 0g 75g 2.5g KSLB Holdings — CRISPY WHOLE GRAIN BAKED CRACKERS 467 10g 70g 15g Whole — 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS 400 10g 66.7g 10g Lowe's Food — GOURMET CRACKERS 500 7.1g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON

ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC QUINOA, ORGANIC COCONUT OIL, ORGANIC SWEET POTATO POWDER, ORGANIC APPLE POWDER, ORGANIC GROUND CINNAMON, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTICS)

Dietary Information

ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Freed — ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON

See how Freed — ORGANIC PUFFED CRACKERS, SWEET POTATO + APPLE + CINNAMON compares to other foods in terms of nutrition:

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