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KSLB Holdings, CRISPY WHOLE GRAIN BAKED CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About CRISPY WHOLE GRAIN BAKED CRACKERS
Van's Natural Foods Crispy Whole Grain Baked Crackers use a blend of oats, brown rice flour, millet, quinoa, and amaranth pressed with sunflower or safflower oil. Per 100g they supply 467 calories, 10g protein, 70g carbohydrates, 15g fat, and 6.7g fiber. Sesame, poppy, caraway seeds, and dried onion add texture and flavor. Gluten-free certified.
Ingredients
VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OATS, BROWN RICE FLOUR, MILLET, QUINOA AND AMARANTH), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, BROWN SUGAR, RICE FLOUR, SESAME SEEDS, SALT, YEAST EXTRACT, POPPY SEEDS, DRIED ONION, DRIED GARLIC, SUNFLOWER LECITHIN, CARAWAY SEEDS, NATURAL MIXED TOCOPHEROLS FOR FRESHNESS.
Dietary Information
CRISPY WHOLE GRAIN BAKED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY WHOLE GRAIN BAKED CRACKERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRISPY WHOLE GRAIN BAKED CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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