Aron Streit, WHOLE WHEAT MATZOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.6g per 100g).
- High in dietary fiber (12.9g per 100g), supporting digestive health.
About WHOLE WHEAT MATZOS
Two ingredients: whole wheat flour and water. Streit's whole wheat matzos deliver 355 calories per 31g serving with 77.42g carbs, 16.13g protein, 12.9g fiber, and just 1.61g fat. The 12.9g fiber is exceptional for a cracker product, reflecting the high whole wheat content and lack of added fats or sugars.
Ingredients
PASSOVER WHOLE WHEAT FLOUR, WATER.
Dietary Information
WHOLE WHEAT MATZOS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 355 calories per 100 grams, WHOLE WHEAT MATZOS gets 18% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aron Streit, WHOLE WHEAT MATZOS
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