Whole, 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS
365 Everyday Value Cracked Wheat Crackers layer unbleached enriched wheat flour with actual cracked wheat pieces, giving them a bit more texture and fiber than a plain water cracker. Expeller pressed sunflower oil keeps the fat at a reasonable level, and barley malt extract adds a faint sweetness. Sodium is present from salt. Microbial enzymes and ammonium bicarbonate round out the leavening system. Solid for cheese boards or spreading with hummus.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, EXPELLER PRESSED SUNFLOWER SEED OIL, SALT, BARLEY MALT EXTRACT, SODIUM BICARBONATE, YEAST, AMMONIUM BICARBONATE, MICROBIAL ENZYMES.
Dietary Information
Notable micronutrients in 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS gets 10% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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