Know what is on your plate.
Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 379 MG | 16% |
About ONION FLAVOR GLUTEN FREE FLATS, ONION
Streit's Onion Flavor Gluten Free Flats are thin crackers made from potato starch, tapioca starch, potato flakes, and palm oil, seasoned with onion powder, vinegar, and honey. Per 33g serving: 394 calories, 81.82g carbs, 7.58g fat, and 3.03g protein. Certified gluten-free, these work as a cracker base for dips, spreads, and cheese for those avoiding wheat.
Ingredients
POTATO STARCH, WATER, TAPIOCA STARCH, POTATO FLAKES, PALM OIL, ONION POWDER, VINEGAR, HONEY, EGG, LEAVENING AGENT: SODIUM BICARBONATE, SALT
Calorie Breakdown
At 394 calories per 100 grams, ONION FLAVOR GLUTEN FREE FLATS, ONION gets 3% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION
See how Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION compares to other foods in terms of nutrition:
- Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION vs Unitrade Marketing, TONON, DELICE BISCOTTI
- Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION vs Unitrade Marketing, TONON, BISCUITS WITH RICH RICE FLOUR DECORATED WITH COCOA
- Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION vs Villa Veneto, CLASSIC ITALIAN BISCOTTI, CLASSIC ITALIAN
- Aron Streit, ONION FLAVOR GLUTEN FREE FLATS, ONION vs BISCOTTI BROTHERS, ODDS & ENDS CRUNCHY BISCOTTI PIECES, CRANBERRY PISTACHIO, CRANBERRY PISTACHIO
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.