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Grass Advantage — ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE

405 Calories
54.1g Protein
29.7g Carbs
6.8g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,054mg 46%
Total Carbohydrate 29.7g 11%
Dietary Fiber 8.1g 29%
Total Sugars 13.5g
Protein 54.1g 108%
Vitamin D 0mcg 0%
Calcium 216mg 17%
Iron 16.2mg 90%
Potassium 676mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 54.1g 60%
Carbs 29.7g 33%
Fat 6.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 186.5 UG 155%

Minerals

Nutrient Amount % DV
Calcium, Ca 216 MG 17%
Iron, Fe 16.2 MG 90%
Potassium, K 676 MG 14%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Excellent source of protein with 54.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (90% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).
  • Rich source of Vitamin K (phylloquinone) (155% of Daily Value per 100g).

About ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE

ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is protein, providing 54.1g of protein, 29.7g of carbohydrates, and 6.8g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

ORGANIC PROTEIN & GREENS BLEND (PEA PROTEIN, KALE, BARLEY GRASS, WHEAT GRASS, ALFALFA, QUINOA, CHIA), ORGANIC CANE SUGAR, ORGANIC COCOA, NATURAL FLAVOR, SEA SALT, ORGANIC MONK FRUIT EXTRACT, XANTHAN GUM

Dietary Information

ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE include Vitamin K (phylloquinone) (155% DV) , Iron, Fe (90% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE, SMOOTH CHOCOLATE, SMOOTH CHOCOLATE gets 53% of its calories from protein, 29% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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