ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE vs CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK wins in 16 out of 23 nutrient categories
ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE: 6
vs
CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK: 16
(1 ties)
Overview
| Nutrient | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 405 cal | 357 cal | |
| Protein | 54.1 g | 14.3 g | |
| Carbs | 29.7 g | 73.8 g | |
| Fat | 6.8 g | 1.2 g | |
| Fiber | 8.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Pantothenic acid | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin K (phylloquinone) | 186.5 UG | 47.6 UG |
Minerals
| Mineral | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | CHOCOLATE SENSATION COMPLETE NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 714 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 16.2 MG | 10.7 MG | |
| Magnesium, Mg | 0 MG | 190 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 595 MG | |
| Potassium, K | 676 MG | 881 MG | |
| Sodium, Na | 1,054 MG | 238 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |