ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE vs APPLE FRITTER FLAVORED FOUNDATION PROTEIN BLEND POWDER
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE wins in 6 out of 13 nutrient categories
ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE: 6
vs
APPLE FRITTER FLAVORED FOUNDATION PROTEIN BLEND POWDER: 5
(2 ties)
Overview
| Nutrient | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | APPLE FRITTER FLAVORED FOUNDATION PROTEIN BLEND POWDER | Winner |
|---|---|---|---|
| Calories | 405 cal | 387 cal | |
| Protein | 54.1 g | 71.4 g | |
| Carbs | 29.7 g | 6.0 g | |
| Fat | 6.8 g | 8.9 g | |
| Fiber | 8.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | APPLE FRITTER FLAVORED FOUNDATION PROTEIN BLEND POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 186.5 UG | 0 UG |
Minerals
| Mineral | ORGANIC PROTEIN 20 G & KALE WHOLE-FOOD NUTRITION SHAKE | APPLE FRITTER FLAVORED FOUNDATION PROTEIN BLEND POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 786 MG | |
| Iron, Fe | 16.2 MG | 0.8 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 676 MG | 402 MG | |
| Sodium, Na | 1,054 MG | 208 MG |