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Know what is on your plate.

Nash Finch, ORGANIC POPCORN, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
7.1g Protein
46.4g Carbs
42.9g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 46.4g 48%
Fat 42.9g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 46.4g 17%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About ORGANIC POPCORN, SEA SALT

Nash Brothers Trading Company Organic Sea Salt Popcorn is a three-ingredient snack of organic popcorn, organic sunflower oil, and sea salt. A 28g serving contains 536 calories and 10.7g fiber, making it a high-fiber snack, though also calorie-dense at 42.86g fat per serving.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

ORGANIC POPCORN, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POPCORN, SEA SALT include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORGANIC POPCORN, SEA SALT gets 5% of its calories from protein, 35% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch, ORGANIC POPCORN, SEA SALT

See how Nash Finch, ORGANIC POPCORN, SEA SALT compares to other foods in terms of nutrition:

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