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Glencourt — ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL

Frozen Dinners & Entrees Glencourt Inc. Branded
105 Calories
5.4g Protein
17.4g Carbs
1.4g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236mg 10%
Total Carbohydrate 17.4g 6%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.9mg 11%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 17.4g 72%
Fat 1.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.9 MG 11%
Potassium, K 308 MG 7%
Sodium, Na 236 MG 10%

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Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL

ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 17.4g of carbohydrates, and 1.4g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC COOKED THREE BEAN BLEND (ORGANIC PINTO BEANS, ORGANIC RED KIDNEY BEANS, ORGANIC GARBANZO BEANS, WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC KALE, ORGANIC GREEN BELL PEPPERS, ORGANIC ONION, ORGANIC GARLIC, ORGANIC SPICES (INCLUDING ORGANIC CHILI POWDER), ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC CORNSTARCH.

Dietary Information

ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL, THREE BEAN CHILI & KALE BOWL gets 21% of its calories from protein, 66% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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