ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL vs OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL wins in 5 out of 10 nutrient categories
ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL: 5
vs
OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE: 4
(1 ties)
Overview
| Nutrient | ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 120 cal | |
| Protein | 5.4 g | 7.8 g | |
| Carbs | 17.4 g | 15.9 g | |
| Fat | 1.4 g | 2.8 g | |
| Fiber | 4.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PLANT BASED THREE BEAN CHILI & KALE BOWL | OVEN FRIED CHICKEN WITH BUFFALO- STYLE MAC & CHEESE BREADED WHITE MEAT CHICKEN WITH PASTA IN A CHEESY BUFFALO-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 308 MG | 173 MG | |
| Sodium, Na | 236 MG | 272 MG |