Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J.M. Smucker, ORGANIC PENNE PASTA

Pasta by Shape & Type The J.M. Smucker Company Branded
357 Calories
7.1g Protein
73.2g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 9%
Carbs 73.2g 87%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Phosphorus, P 268 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Phosphorus, P (21% DV).

About ORGANIC PENNE PASTA

TruRoots Organic Penne Pasta by The J.M. Smucker Company is a gluten-free pasta made from organic brown rice, quinoa, amaranth, and corn flour, delivering 357 calories, 7.14g of protein, and 3.6g of fiber per 56g serving. The four-grain blend provides a more nutritionally complex profile than single-ingredient rice pasta while remaining free of wheat and gluten.

Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC CORN FLOUR.

Dietary Information

Notable micronutrients in ORGANIC PENNE PASTA include Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC PENNE PASTA gets 8% of its calories from protein, 82% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker, ORGANIC PENNE PASTA

See how J.M. Smucker, ORGANIC PENNE PASTA compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC PENNE PASTA
Hi! Ask me anything about ORGANIC PENNE PASTA, nutrition, recipes, health benefits, or meal ideas.