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Stonewall Kitchen, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SPAGHETTI
Stonewall Kitchen organic spaghetti, made from a single ingredient: organic durum wheat semolina of the Matt variety, with water. Per 56g dry serving: 357 calories, 14.29g protein, 69.64g carbs, 1.79g fat, and 3.6g fiber. The organic certification and single-variety wheat sourcing distinguish this from standard commodity pasta. Cooks in about 9 to 11 minutes and pairs with any sauce. The higher protein count for pasta reflects the hard durum wheat base.
Ingredients
ORGANIC DURUM WHEAT SEMOLINA ""MATT"" VARIETY, WATER.
Dietary Information
SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, SPAGHETTI gets 16% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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