SPAGHETTI vs TRIPLE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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TRIPLE CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
SPAGHETTI: 4
vs
TRIPLE CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI | TRIPLE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 14.3 g | 11 g | |
| Carbs | 69.6 g | 29 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | TRIPLE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPAGHETTI | TRIPLE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 2 MG | 490 MG |