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Wakefern Food, ORGANIC, ORIGINAL WATER CRACKERS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (31% DV).
About ORGANIC, ORIGINAL WATER CRACKERS, ORIGINAL
ORGANIC, ORIGINAL WATER CRACKERS, ORIGINAL is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 86.2g of carbohydrates, and 8.6g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
Notable micronutrients in ORGANIC, ORIGINAL WATER CRACKERS, ORIGINAL include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, ORGANIC, ORIGINAL WATER CRACKERS, ORIGINAL gets 9% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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