ORGANIC vs WHEAT GRASS TABLET
Nutrition comparison per 100 g serving
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WHEAT GRASS TABLET wins in 8 out of 12 nutrient categories
ORGANIC: 2
vs
WHEAT GRASS TABLET: 8
(2 ties)
Overview
| Nutrient | ORGANIC | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calories | 448 cal | 286 cal | |
| Protein | 10.3 g | 28.6 g | |
| Carbs | 86.2 g | 57.1 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 3.4 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | WHEAT GRASS TABLET | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 20.6 MG | |
| Potassium, K | 103 MG | 3,000 MG | |
| Sodium, Na | 724 MG | 0 MG |