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Meijer, ORGANIC MUKIMAME SHELLED EDAMAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 541 MG | 12% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC MUKIMAME SHELLED EDAMAME
ORGANIC MUKIMAME SHELLED EDAMAME is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 10.6g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC SHELLED EDAMAME.
Calorie Breakdown
At 141 calories per 100 grams, ORGANIC MUKIMAME SHELLED EDAMAME gets 33% of its calories from protein, 30% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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