Pictsweet, CUT WHITE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.9g per 100g).
About CUT WHITE CORN
Pictsweet Fresh Frozen Cut White Corn is just cut white corn, nothing added. Per 85g serving: 106 calories, 20g carbs, 4.71g protein, 2.94g fat, and 2.4g fiber. White corn has a slightly sweeter flavor and creamier texture than yellow corn. Works as a side dish, in succotash, corn chowder, or stirred into rice and grain dishes.
Ingredients
FROZEN CUT WHITE CORN
Dietary Information
CUT WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CUT WHITE CORN gets 18% of its calories from protein, 75% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
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