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Giant Eagle — CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE

Frozen Vegetables Giant Eagle, Inc. Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 4.7g 2%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.2mg 7%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 224 MG 5%
Sodium, Na 24 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Hanover — CUT GREEN BEANS 29 1.2g 5.9g 0g HANOVER, STEAM IN BAG, BROCCOLI WITH CHEESE SAUCE 61 4.4g 6.1g 2.2g Weis — PRINCE EDWARD MEDLEY 35 1.2g 7.1g 0g Weis — BROCCOLI FLORETS 31 2.5g 4.9g 0g Weis — BROCCOLI CUTS 31 2.5g 4.9g 0g Weis — CUT LEAF SPINACH 41 3.5g 4.7g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE

Giant Eagle California Style Broccoli and Cauliflower Blend is a two-ingredient frozen vegetable mix of broccoli and cauliflower florets. An 85g serving gives 24 calories, 2.35g protein, 4.71g carbs, no fat, and 3.5g fiber. A simple no-salt, no-additive frozen blend suited for steaming or roasting with added seasonings. The white cauliflower and green broccoli pair well together in both flavor and texture when cooked from frozen.

Ingredients

BROCCOLI, CAULIFLOWER.

Dietary Information

CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE

See how Giant Eagle — CALIFORNIA STYLE BROCCOLI & CAULIFLOWER BLEND, CALIFORNIA STYLE compares to other foods in terms of nutrition:

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