Know what is on your plate.
Food Town, CALIFORNIA BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.3 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About CALIFORNIA BLEND
Food Lion California Blend frozen vegetables, a mix of broccoli, cauliflower, and carrots with no added ingredients. A 95g serving has just 32 calories, 1.05g protein, 5.26g carbs, and 2.1g fiber, with no fat. One of the most calorie-efficient vegetable options available. Steam and serve as a side dish that adds fiber and color to any plate with minimal calorie impact.
Ingredients
BROCCOLI, CAULIFLOWER, CARROTS.
Dietary Information
CALIFORNIA BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA BLEND include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, CALIFORNIA BLEND gets 13% of its calories from protein, 66% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Food Town, CALIFORNIA BLEND
See how Food Town, CALIFORNIA BLEND compares to other foods in terms of nutrition:
- Food Town, CALIFORNIA BLEND vs Harris-Teeter, SHELLED EDAMAME
- Food Town, CALIFORNIA BLEND vs Harris-Teeter, SWEET SMALL PEAS, SWEET
- Food Town, CALIFORNIA BLEND vs Hy-Vee, RICED BROCCOLI & CAULIFLOWER
- Food Town, CALIFORNIA BLEND vs Hy-Vee, FRESHLY FROZEN CHOPPED BROCCOLI
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.