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Pictsweet, FIELD PEAS WITH SNAPS

Frozen Vegetables The Pictsweet Company Branded
118 Calories
7.1g Protein
21.2g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.2g 8%
Dietary Fiber 5.9g 21%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 21.2g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SHURFINE, DELUXE VEGETABLES PREMIUM STIR-FRY, BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS 37 1.1g 6.3g 0g SHURFINE, STEW VEGETABLES CLASSIC BLENDS WITH CARROTS, POTATOES, ONIONS & CELERY 53 1.2g 10.6g 0g SHURFINE, VEGETABLE CLASSICS CHOPPED ONIONS 35 0g 8.2g 0g SHURFINE, GARDEN CLASSIC BLENDS, GREEN BEANS, WAX BEANS AND CARROTS 42 1.2g 7.1g 0g AZUMA NATTO, FROZEN SOY BEAN 112 2.5g 7.5g 3.8g SHURFINE, VEGETABLE CLASSICS LEAF SPINACH 36 2.4g 3.6g 0g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About FIELD PEAS WITH SNAPS

Fresh Frozen Field Peas with Snaps is a two-ingredient Southern vegetable blend of black-eyed peas and cut green beans. An 85g serving provides 118 calories, 21.18g of carbs, 7.06g of protein, no fat, and 5.9g of fiber. The combination is a traditional Southern side dish, commonly simmered with seasoning. High fiber and plant protein make it a nutritionally solid vegetable choice.

Ingredients

FROZEN BLACKEYE PEAS, FROZEN CUT GREEN BEANS.

Dietary Information

FIELD PEAS WITH SNAPS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, FIELD PEAS WITH SNAPS gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pictsweet, FIELD PEAS WITH SNAPS

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