FIELD PEAS WITH SNAPS vs CUT CORN
Nutrition comparison per 100 g serving
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FIELD PEAS WITH SNAPS wins in 6 out of 10 nutrient categories
FIELD PEAS WITH SNAPS: 6
vs
CUT CORN: 2
(2 ties)
Overview
| Nutrient | FIELD PEAS WITH SNAPS | CUT CORN | Winner |
|---|---|---|---|
| Calories | 118 cal | 111 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 21.2 g | 23.3 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 5.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIELD PEAS WITH SNAPS | CUT CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4 MG |
Minerals
| Mineral | FIELD PEAS WITH SNAPS | CUT CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |